Flying over the Loir Valley is one of the most beautiful things!
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French Cooking Tour
My French Cooking Tour in the US!…During the Thanksgiving and Christmas season I did a series of cooking classes in Denver, San Francisco and Los Angeles.
I had such a great time traveling around, with special ingredients in tow, sharing some of my favorite french recipes in family’s and friends’ homes…to spice up their holiday dinners.
Grey Shrimps of the Opal Coast
Grey shrimps are fished on the beaches of the Opal Coast, along the northern Atlantic coast of France.
They are fished as the tide goes out with a special net called “haveneau”.
When we buy these beautiful blue-grey crustaceans at the open market they are still jumping lively in their baskets.
But once cooked, their color changes dramatically to an often vibrant pinkish-orange color.
Here’s why…
‘The outer shell is made of a protein, crustacynin (like all the other crustaceans), which holds in a tight embrace the underlying pigment called astaxanthin.
Salt Crusted Sea Bass
Ingredients
• 1 very fresh fish, preferably sea bass or other fish with good scales.
Be sure to keep head, tail and scales but empty and cut off the fins.
• Rock salt, enough to create a bed under the fish and cover the fish with about
½ inch thickness (approximately 4/5 kilos for a 1.5 kilo fish).
* Egg whites 1-3 depending on how big your fish is and therefore how much salt
you will use (approx. 3 whites for 4 kilos of salt).
• Herbes such as rosemary and thyme or herbes de provence.
• Optional, lemon, celery, fennel or bay leaf.
Instructions
- Heat oven to 475° F.
- Pour rock salt into a large bowl, Mix in egg whites and herbes, with your hands or 2 big spoons until homogenously moistened.
- Stuff the empty fish cavity with lemons and bay leaf, or other things that inspire you like fennel.
- Put approximately 1/3 of the salt into the bottom of large roasting pan. Pack firmly the remaining salt over fish to completely cover it. This creates a crust that seals in the moisture.
- Bake at 475 degrees F
- Aproximately 30-35 minutes for a 1.5 kilo fish.
- Let rest out of oven for another 10 minutes
- In the baking pan, crack the crust with a knife and peel off salt crust, carefully.
- Clear all the salt away from fish or it will be too salty.
- Then peel off skin with a knife and spoon and serve.
- I generally serve directly from the baking pan because it is difficult to maneuver the fish without getting the salt all over.
- Serve with a Beurre Blanc and Steamed Potatoes or Braised Endives.

Guérande Salt
On the southernmost part of Brittany, in a region dotted with celtic stones, and covered with heather, lays a flat land rich in clay along the Atlantic Ocean…Guérande, an immense labyrinth of salt beds.
Salt harvesting began in the region as early as the Neolithic, but it was in the Gallo-Roman era that the extraction by evaporation method was developed.
In the 9th Century, the monks ran the salt production and created the clay salt beds exactly as they are today.
Irrigated at each high tide, in the innermost parts, the water evaporates and the salt crystals are harvested daily from June to mid-September.
During the intense evaporation in the afternoon, fine crystals form on the surface, very white and pure, with a delicate perfume of violette, this is the “Fleur de sel” (flower of salt)
Symbol of french gastronomy, Guérande salt, and especially the Fleur de sel, graces the best tables in the world.
We are lucky to have my friend Christine that makes the weekly trip to our local market, selling her nice little bags of Fleur de sel, and very large bags of corse salt that I use for the delicious Salt Crusted Sea Bass, one of the recipes taught on my french cookery courses.
Georgina and her Blue Eggs
Georgina is my Araucana chicken, from tha Araucania region of Chile. She was a gift from a very sweet house guest (also named Georgina!).
Well, after almost 4 months of TLC, she has finally decided to earn her room and board and I’m so happy to have not only beautiful turquoise blue eggs but a good winter egg layer.
Her beauty has made the other chickens very jealous, but she is definitely the rooster’s favorite!
Salade Frisée aux Lardons
Ingredients
1 head of Chicory lettuce,
Lardons(thick slices of bacon cut in small strips-see image)
Eggs (1 or more)
Vinaigrette
Instructions
- Wash and spin dry chicory, cut or tear into small bits and place in a large bowl to be able to mix with vinaigrette more easily.
- Fry up lardons (I keep the fat and pour over salad).
- Boil eggs to “soft-boiled”…. 4 1/2 – 5 minutes in a large pot of boiling water with a little vinegar. To prevent eggs shells from cracking, I pour lots of salt over them while carefully placing them in simmering water.
- Vinegar makes the egg white coagulate in case the shells do crack.
- While eggs are boiling, mix chicory with vinaigrette, place in serving bowl.
- This is best served in a large “open” bowl.
- Sprinkle lardons over the salad and drizzle fat over(optional).
- When eggs are cooked, hopefully just right, crack the shell in half, with a knife, and slice through the egg.
- Spoon out egg halves carefully and place on top of salad.
- Salt and pepper the eggs and serve immediately while eggs are still warm.

Moroccan Chicken (Poulet Marocain)
Ingredients
1 nice big chicken
1 large onion, chopped
2 tomatoes, chopped
2 big moroccan pickled lemons
Green olives (pitted)
1-2 cups water or chicken broth
Olive oil, salt
2 tsp of Ras El Hanout
2 teaspoons ground cumin
2 teaspoons ground turmeric
1/2 teaspoon freshly ground black pepper
1-2 cups water or chicken broth
Instructions
- Preheat oven to 250°C
- Rub oil all over chicken and sprinkle with salt.
- Bake in oven for approximately 1 hour.
- While chicken is roasting, chop onions and brown in a little olive oil
- in a large pan.
- Add Ras El Hanout, cumin, turmeric, and pepper to onions.
- Cook about 10 minutes, stirring, until onion is cooked.
- Add chopped tomatoes. Cut lemons into small slices and add to pan.
- Add a little water (or chicken broth) and let simmer, adding liquid
- regularly to always have just the right saucy-juicy consistency.
- When chicken is done, take out of pan and carve, then arrange on a
- serving platter and keep warm.
- Mix the “jus”of the chicken in with the sauce and pour sauce around chicken.
- Serve immediately with plain couscous

Crémet d’Angers
Ingredients
300 grams of fromage blanc
The closest thing would be farmer’s cheese or cottage cheese
75 grams of white sugar
20 centiliters of whipping cream
2 egg whites (use the yolks for mayonnaise!)
Instructions
- Drain cheese for 24 hours (Draining containers: 1 per person or 1 big one)
- Prepare small containers that have draining baskets inside, lining them with gauze
- Beat the cheese with sugar until smooth
- Whip the cream until well whipped
- Beat egg whites until they hold a soft peak
- Blend the 3 ingredients very gently and fill containers as full as possible
- Let drain for another 24 hours in refrigerator
- When ready to serve, take draining basket out of container and carefully turn over onto plate, peeling the gauze off carefully
- Serve with a Rasberry Coulis

7 Hour Lamb
There are many versions of this in France, a classic dish that is often served on Easter Sunday. This is my “Lots to do today+Dinner party+No time to slave away in the kitchen” version. You will impress your guests as they dig in with a spoon and they will think you did spend your day cooking!
Ingredients
1 leg of lamb
Keep the bone in but have just enough cut off so that it fits in your dutch oven. Oval ones work best.
10 garlic cloves
6 tomatoes
3-4 onions
1- 1/2 cups of beef bouillon
Beer or red wine to cover leg of lamb
I use a Belgian Abbey beer, Leffe Blond
Herbes de provence
(savory, marjoram, rosemary, thyme, oregano)
Espelette pepper (Basque chili pepper)
Salt and pepper to taste
Instructions
- Brown well the leg of lamb on both sides in the dutch oven with a little oil or butter. Throw in whole garlic cloves and let them brown a little.
- Cut onions into 6-8 parts and brown in another frying pan.
- Cut tomatoes into 4ths then add the onions and tomatoes to the lamb.
- Add herbes, peppers, beef bouillon and then add beer or wine to just barely cover the lamb.
- Bring this to a simmer and keep it at a very low simmer for 7 hours.
- Be careful not to let boil strongly as this will toughen the lamb.
- Half way through, carefully turn the leg over with 2 large spatulas or very large spoons.
- 30 minutes (or earlier) before you are ready to serve, if there is too much liquid in the pot, raise the heat to reduce this to a nice thick saucy consistence. Taste and add salt and pepper if needed.
- Carefully lift the lamb out, keeping it on one piece, and place into a serving plate, deep enough to hold the sauce and vegetables. Serve with large spoon.
- I serve this with couscous/semolina in a separate dish.

Mousseline de Choufleur Caviar
Ingredients
½ cauliflower broken/cut into bouquets
1 cube of chicken bouillon
20 cl (1cup) of whipping cream* (crème liquide)
juice of ½ of a lemon
a “filet” (Tbsp) of hazelnut oil
caviar or lumpfish roe (black fish eggs)
salt and pepper
Instructions
- Boil a pot of water with the chicken bouillon.
- Wash the cauliflower bouquets and put in boiling water (with the chicken bouillon) for about 15 minutes, until tender.
- Drain cauliflower and mix in food processor or blender with ½ of the whipping crème, the lemon juice and hazelnut oil.
- Whip the other ½ of whipping cream until firm, add salt and pepper, then add this to the cauliflower preparation, folding in gently so that the whipped cream doesn’t fall.
- Put in pretty glasses or verrines and chill in refridgerator for 2 hours.
- Serve cool/cold with a small spoon of caviar or lump eggs on top.
- 20 centiliters is equivalent to 0.84 cups but you can use a full cup!
- http://www.convertunits.com/from/cL/to/cup

Crème Anglaise
Ingredients
40 cl of milk
60 cl of heavy whipping cream
8 egg yolks
200 grams of castor sugar
2 vanilla beans
Instructions
- Beat egg yolks with sugar until light and frothy
- Put milk and cream in pan. Split vanilla pods in half lengthwise, scrape seeds into milk and add the pods, then bring to a boil. Take off fire, cover and let the vanilla infuse for 10-20 minutes. This also allows the milk to cool down before adding it to the egg yolk mixture.
- Add this to the yolk/sugar mixture while beating slowly.
- Heat the mixture on medium-low heat, stirring constantly. Using a thermometer, keep at approximately 80 C making sure it does not go above as it would cook the egg yolks. Mixing all the time with a wooden spoon and lots of patience.
- Bring to nappe consistency, so it coats the back of spoon.
- Remove from heat.
- This can be served hot or cold and can be prepared in advance and kept in refrigerator.
